Welcome to Solfire Yoga. 

Know your power. Trust your intuition. Live authentically. 

We invite you to roll out your mat and join a community of people who seek the many healing benefits yoga provides. Our fun and inspiring power vinyasa classes will light you up and leave you feeling invigorated, balanced, and transformed! When you arrive at Solfire Yoga expect a warm and welcoming environment filled with other yogis eager to sweat it out and deepen their connection to self and others.  Our classes will inspire you to shine your light and ignite your soul.

 

 

 

 

Fall 2016 - 200hr Vinyasa Yoga Teacher Training

Click for details!

 

Bring on the Remix with Lauren Suedkamp

Although the originals still reign supreme, come flow to covers of some of your favorite songs! Covers, just like a unique flow, offer a new perspective on something familiar. Come ready to put a little remix in to your practice!

Friday, July 1  5:45PM - 7:00PM

Cost: Regular class passes apply. Sign-up today

 

Return to Innocence with Taylor Rynicki

All the 80's, all the fun!

Friday, July 8  5:45PM - 7:00PM

Cost: Regular class passes apply. Sign-up today

 

Sequencing Your Way Into Inversions and Arm Balances - Series with Taylor Rynicki

In this series we will explore building a sequence of postures that will open the body to access some of the more difficult arm balances and inversions. Whether you are a newer student, a seasoned yogi, or a yoga teacher, this series will give you tools you can take into your home practice including a handout of these mini 4 sequences building up to 4 inversions or arm balances.

Saturdays, June 4 & 11, July 9 & 23  11:15AM - 1:15PM

Cost: $40 per single class or $140 for the series Sign-up today

 

Hip Hop Flow with Stephanie Birch

Hip-hop hooray-oh! Come flow and drop it low while dipping into beats with hip-hop and soul. Rhymes that speak truth and spit game. Parental discretion is advised.

Friday, July 15  5:45PM - 7:00PM

Cost: Regular class passes apply. Sign-up today

 

SolAssisting with Suzanne Teare and Judi Moreno

The most genuine way to support healing is through the power of touch. If you would like to deepen your own practice and provide this loving support to the people around you, the SolAssisting program will teach you how to develop new connections with both yourself and others. As a Solfire Yoga assistant, you will receive valuable insight into your own practice and learn how to help other yogis feel supported in their growth.

Friday, July 22 6:00PM - 10:00PM, Saturday and Sunday July 23, & 24 8:00AM - 6:00PM

Cost: $219 before July 8; $249 on or before July 22. Sign-up today

 

Solfire Kids Camp with Elisa Rudgers

Solfire Kidz Camp is designed for children ages 5-10 to play, move and build self-confidence. We blend asana, yoga games, breath work, and meditation into an inspiring playful experience. You can also expect activities that build self-expression and awareness through music, singing mantra, art, and yoga stories. Through our activities, your kiddos will grow gratitude and compassion in their lives.

Tuesday, Wednesday and Thursday, July 26, 27, & 28  11:45AM - 2:45PM

Cost: $89 before June 30; $99 after June 30. Sign-up today

 

Solpark Yoga free classes on Sundays at 9:30AM

Outdoors at Marshall Park beginning May 15th! Join us for free yoga on Sunday mornings at 9:30AM.

Classes lead by Solfire Yoga Teachers

 

 

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(916) 330-1825

solfire yoga, 2613 j street, sacramento